What Is The Best Method To Consume CBD Oil For Skin Irritation?


Have you ever experienced red, itchy, or inflamed skin? You might have a skin condition like eczema, psoriasis, or rosacea. Or maybe you have sensitive skin that reacts to particular products or ingredients. If so, you’ve probably heard of CBD oil in UK as a possible remedy for skin irritation. But what is the best method to consume CBD oil for relief? Let’s take a look!

Understanding CBD Oil

CBD oil is a natural, plant-based supplement that has become popular for its potential to support physical and mental wellness. The active ingredient in cannabidiol oil is cannabidiol, commonly known as CBD, a phytocannabinoid that naturally occurs in hemp and cannabis plants. Unlike the THC compound in marijuana, cannabidiol does not produce psychoactive effects and has no potential for dependence or abuse. It can come in many forms, including tinctures, capsules, topical creams, and edibles. 

Image credit Pixelbay.

Everyone responds to cannabidiol differently, but by taking it regularly, some may experience improved focus and clarity along with enhanced moods – without any unwanted side effects common with many prescription medications. Speaking with your doctor about possible interactions between CBD oil and other medicines you’re taking is essential.

Dosage of CBD oil to relieve skin irritation

When using CBD oil to relieve skin irritation, it’s essential to start with a small dosage of cbd and work your way up as needed. For new users, 0.25-0.5mg for every 10 pounds of body weight per day is typically recommended as the starting dosage. Cannabidiol oil comes in many forms, including tinctures and vapes, so those doses could be broken down further into drops or individual puffs, depending on your preferred delivery method. 

The key is to find the “sweet spot” by gradually working up from the lowest dose at which noticeable effects can be experienced. However, it’s best to consult your doctor for personalized advice about what dosage might be best for you since everyone is different.

Consumption Methods

CBD products have become increasingly popular in recent years thanks to their ability to help with various conditions, from anxiety and depression to chronic pain. One of the most popular ways to consume cannabidiol is through oil, which can take many forms. Here are six unique methods for consuming CBD oil that you may not have considered before. 

Sublingual Consumption 

The most popular way to consume CBD oil is sublingually or under the tongue. This method allows fast absorption directly into the bloodstream, making it ideal for those who need quick relief from symptoms like anxiety or pain. To take the oil sublingually, place a dropper full of oil under your tongue and hold it there for 15-20 seconds before swallowing. 

Edibles and Beverages 

Another common way to consume CBD is by adding it to edibles or beverages. You can find pre-made cannabis edibles such as gummies or chocolate bars containing CBD at many health food stores or online retailers. You can also make your edibles by adding a few drops of CBD oil into recipes such as brownies, cookies, or smoothies. It’s important to note that the effects of edibles can take up to two hours before they are felt since they must pass through the digestive system first. 

Topical Application 

For localized relief from inflammation and pain, topical application may be preferable over ingesting CBD orally. Topical applications come in lotions, balms, salves, and even bath bombs that contain varying concentrations of CBD, depending on your needs. Applying topically will allow you to target specific areas where you are experiencing discomfort without having any psychoactive effects since the cannabinoids won’t pass through your bloodstream when applied topically. 

Tinctures and Capsules 

If you prefer not to taste the natural flavor of hemp when consuming CBD oil, tinctures are an easy solution since they come in flavored varieties such as mint or cinnamon. For those who don’t like tinctures but still want an easy way to get their daily dose of CBD oil without any added flavorings, capsules are also great! Tinctures can also be added directly into food or beverages for a more discreet way of consuming your dosage than an edible product like gummies or chocolate bars.  


Vaping is one of the fastest ways to feel the effects of consuming CBD oil because it allows for direct absorption into the lungs, which then enters your bloodstream quickly after inhalation. It is crucial, however, to purchase a vape pen designed explicitly for use with cannabis oils, as regular e-cigarettes will not provide accurate dosing due to their lack of temperature control settings for the proper vaporization of cannabis oils.  


Finally, inhalers offer yet another discreet way to consume your daily dose if you don’t want anyone else to know exactly what you’re inhaling! Inhalers operate like asthma inhalers – inhale deeply from one end and release out the other; this allows for direct absorption into your throat and lungs, simultaneously providing quick relief with little effort!  

Things To Consider When Shopping For Topical Products

When looking for topical products containing CBD oil, there are several things to consider before making your purchase: First, make sure you buy from a reputable brand that tests its products for quality control purposes. 

Secondly, pay attention to any additional ingredients that may cause further irritation if you have sensitive skin (e.g., fragrances). 

Finally, do some research about the concentration of CBD in each product – this will help you decide how much of the product you should use at once to get relief from your condition without overdoing it or spending more money than necessary on a higher concentration product when a lower one would suffice just as well!


In conclusion, using lotions and ointments infused with CBD oil is an effective way to reduce inflammation associated with skin conditions such as eczema, psoriasis, rosacea, and dermatitis – without having any psychoactive side effects. Before purchasing cannabis products make sure they come from a reputable source and double-check their ingredient list – mainly if you know that certain ingredients irritate your skin excessively – then decide whether a higher or lower concentration product best suits your needs! With these tips in mind, we hope you find relief soon!

- Advertisement -