7 Tips to Improve Your Love Life When Your Relationship Goes Stale

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Is the magic in the bedroom fading? If your relationship is dulling, read these seven tips to turn things around in your love life.

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Without turning to porn or other unethical means, there are numerous methods to spice up your love life. Here are some healthy hints to help you liven things up a little bit.


Over time, the amount of sex in long-term relationships decreases, and while it is completely normal, it does not mean you should sit back and accept it. On the contrary, if you feel like your intimate relationship got in a rut, and you’re not okay with it, you should discuss it with your partner. You might be surprised, but simply expressing your concerns will get you halfway to a solution.

If you and your partner are already looking for options to spice up your love life, you’re in the right place. Below, you will find several intriguing tips for better sex life, such as watching erotic films together, introducing sex toys, and trying mutual masturbation to using unusual lubricants, doing Kegels, and scheduling a time for intimacy, among other things. Read on to keep that spark alive!

Introduce Toys

A bit of kink has never hurt anyone, so why shouldn’t you try it? Introducing sex toys to your intimate relationship might be the answer to all your problems. Sex toys help you bring variety into your sex life, but they also make you think differently about it. They can turn it from a duty you agree to do from time to time because it is expected (or you don’t do at all) to something fun and exciting.

Female hands in red fluffy handcuffs reaching for strawberry isolated on white
Female hands in red fluffy handcuffs reaching for strawberry isolated on white

You should definitely include sex toys in your sexual repertoire if you feel bored at the moment. You can always start with something simple like a vibrator, for example, and then get crazy while browsing The Adult Toy Shop. There is no need to go overboard, so don’t be shy!

Watch an Erotic Film Together

If you think that watching porn is the best way to spice up your love life, you might be in the wrong. In fact, pornography might not be a good idea for couples looking for ways to improve their intimate life, especially when there’s no affection between the two of you.

Instead, you could try something different: watch an erotic film together. It will help you explore the world of sensuality and awaken your senses. It will make you feel more connected to your partner and your intimate relationship a little bit better.

Schedule a Time for Intimacy

In this day and age, when everyone is busy with work or kids, it is easy to put intimacy on the bottom of the priority list. Of course, you want to spend time with your family and friends, but you also want to be intimate with your partner. To solve this problem, you should try scheduling a time for intimacy.

Young couple in bed together
Young couple in bed together

This can be done weekly or monthly by choosing the suitable time you would dedicate to intimacy. It will allow you and your partner to plan something special, which will make it more exciting and fun. Don’t think about sex per se, but try to bond, be close, and the rest will follow. It can be an excellent time to talk about your feelings and problems, which is essential for any relationship.

Do Kegels

Doing Kegels is an easy and relatively quick way to improve your sex life. These are exercises that help you strengthen your pelvic floor muscles, thereby improving the quality of your erections and orgasms. Doing Kegels is simple: contract your pelvic floor muscles as if you were trying to stop yourself from urinating. You should do them at least five times per day, and you will soon see the results.

Use Unusual Lubricants

Unusual lubricants can add a lot of spice to your sex life. For example, you can go for warming lubricants, which increase blood flow, or cooling ones, which help you relax and enjoy each other for longer. To make things even more interesting, consider using lubricants that come in different flavors. You will soon start looking forward even more to every next moment together and it will spice up your love life.

Learn More About Each Other’s Sex Drive

If you want to know what makes your partner tick sexually, ask them relevant questions. Do not be afraid to ask about your partner’s fantasies, sex dreams, and curiosities. The truth is that understanding each other’s sexual desires is the best way of improving your sex life. It can also help you get to know each other better.

Try Mutual Masturbation

It is essential to realize that love life should always involve people who care about their partner’s satisfaction as much as their own. So, if it is something you both struggle with, or you simply want to try something new, you might want to consider mutual masturbation. This way, you will get to know exactly what your partner likes and how they like to be touched.

You can go about it in either of two ways – masturbate each other or in front of each other. 


As you can see, there are plenty of ways to spice up your sex life without resorting to porn or other, less healthy options. If you and your partner would like to try something new, consider any of the tips above. They are easy to apply, and they don’t require a lot of effort. Don’t give up just yet, and if you experience some serious communication issues, consider attending couples therapy. Good luck!

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