Quitting smoking can be a challenging journey, but CBD candy has emerged as a potential aid to help individuals overcome nicotine addiction. Derived from the cannabis plant, CBD (cannabidiol) is a non-psychoactive compound associated with various health benefits, such as stress reduction and pain relief.
This article will explore the role of CBD candy in smoking cessation, how to use it effectively, and the potential benefits and risks associated with its use. Additionally, we will consider the importance of being conscientious of Australian laws regarding CBD to ensure compliance while exploring this alternative method for quitting smoking.
Can CBD Candy Help You Quit Smoking? Here’s What Science Says
Smoking cigarettes is one of the leading causes of preventable death worldwide, and it can be extremely difficult to break the habit. If you’re looking for a way to quit smoking, you may have heard that CBD candy could be the answer. But is there any scientific evidence to back up this claim?
What Is CBD?
Cannabidiol (CBD) is a natural compound derived from the cannabis plant. It has been found to offer numerous health benefits, such as reducing inflammation and relieving pain. Unlike other compounds derived from cannabis, such as THC (tetrahydrocannabinol), cannabidiol does not produce psychoactive effects and therefore does not create a “high” or other forms of intoxication. Instead, many people report feeling relaxed and less anxious when they use CBD products.
What Is CBD Candy?
Cannabidiol candy is essentially candy with CBD added to it. It can come from gummies, lollipops, chocolate bars, and other tasty treats. While some are made with hemp-derived CBD, others are made with marijuana-derived cannabidiol, so check the ingredients list before purchasing. Many brands also include additional vitamins and minerals in their CBD candies to make them healthier.
What Does CBD Candy Do to Help With Quitting Smoking?
The primary benefit of using CBD candy to quit smoking is its ability to reduce nicotine cravings. Studies have shown that using cannabidiol helps lower stress and anxiety levels, which can often trigger urges to smoke. Additionally, CBD has been shown to boost dopamine levels, which helps regulate feelings of pleasure and reward associated with nicotine consumption.
Some studies suggest that using cannabidiol may also help decrease withdrawal symptoms associated with quitting smoking, including irritability and insomnia. Furthermore, CBD candy may provide an alternative to cigarettes that still satisfies the oral fixation associated with smoking tobacco products.
How to Use CBD Candy to Quit Smoking
The best way to use CBD candy to quit smoking is to start eating a small amount daily. Start by consuming one piece of candy daily and gradually increasing the dose until you find the optimal dosage that works for you. Remember that the effects of cannabidiol take time to build up in your system, and it may take several days to feel any effects.
Once you have established your ideal dosage, stick with it for at least two weeks. It will give your body enough time to adjust to the new routine and create a habit of taking cannabidiol candy instead of smoking cigarettes. During this time, focus on other activities to distract yourself from smoking, such as exercise, reading, or listening to music. You can also find other activities you enjoy and make them part of your daily routine.
Have a plan in place for when cravings arise. Healthy snacks such as fruits, nuts, and vegetables can help curb cravings. It’s also important to keep yourself busy and surround yourself with supportive people who will encourage you during the quitting process.
The Benefits of Quitting Smoking With Cannabidiol
Quitting smoking is difficult, but CBD candy can make the process easier. Cannabidiol, is a compound found in the cannabis plant that has been found to have various potential health benefits, including helping people quit smoking.
Here are some of the potential benefits of quitting smoking with CBD candy:
One of the most common symptoms of nicotine withdrawal is intense cravings. Cannabidiol has been shown to help reduce these cravings, making it easier to quit smoking. CBD works by reducing the reward and reinforcing effects associated with smoking. It does this by affecting the endocannabinoid system, which plays an important role in regulating emotions and cravings.
Improved Mood Regulation
Cannabidiol helps modulate serotonin levels in the brain, which helps improve overall mood and feelings of well-being. It can be especially beneficial when kicking your cigarette habit, as low moods often trigger cravings. Additionally, studies show that using Cannabidiol may reduce anxiety and stress levels, which can help you stay calm when dealing with cravings.
Lower Risk of Lung Damage
Not only does smoking cause lung damage and increases the risk of other diseases such as heart disease, stroke, and even certain types of cancer. By quitting smoking with CBD candy, you may be able to reduce your risk of developing any of these conditions due to the reduced inflammation and oxidative stress caused by cannabidiol. In addition, some studies suggest that CBD may even be able to protect against lung damage caused by exposure to cigarette smoke.
Better Sleep Quality
Many smokers have difficulty falling asleep or staying asleep after quitting. Research suggests that cannabidiol may help promote better sleep quality due to its calming effects and ability to regulate serotonin levels in the brain.
Are There Any Risks Associated With Using CBD Candy to Quit Smoking?
While CBD candy is generally considered safe to use, it is important to understand that not all cannabidiol products are created equal. The quality and safety of cannabidiol products can vary significantly depending on the manufacturer. It is important to research and only purchase from reputable companies that can provide lab test results for their products.
Furthermore, people taking medications should consult a doctor before using cannabidiol products, as they can interact with certain drugs. Additionally, those with certain medical conditions, such as heart or kidney problems, should talk to a healthcare provider before using cannabidiol products. Finally, while the risk of addiction to CBD candy is low, there may be a risk of psychological dependence, so moderation should be practised when consuming these products.
How to Make CBD Candy
Several recipes are available online for those looking to make their own CBD candy. Generally speaking, the process involves the following:
- Melting cannabis-infused coconut oil or butter in a double boiler;
- Adding natural flavorings like fruit extracts and honey.;
- Stirring in cannabidiol isolate powder.
Afterwards, pour the mixture into molds and let them cool in the fridge until they solidify.
When making CBD candy at home, it’s important to measure the amount of cannabis oil or butter used accurately and the amount of cannabidiol isolate used. Doing this will ensure you get cannabidiol ‘s desired potency in each candy piece.
In this blog post, we’ve explored the research surrounding the potential benefits of CBD candy for quitting smoking, so you can make an informed decision about whether this is the right method for you. The scientific research available on using CBD candy to help quit smoking is still limited, but the evidence shows some promise. Cannabidiol candy could help reduce cravings, anxiety, the stress associated with quitting smoking, and even nicotine withdrawal symptoms. However, it is important to remember that more research is needed to fully understand how effective CBD candy can be for quitting smoking. Until then, it is best to speak to your doctor about any questions or concerns about using CBD candy to quit smoking.
Lana Braslavskaia is a cannabis writer who began writing about cannabis after working as a freelance writer for several online magazines. Her work explores the cultural, legal, and medical implications of cannabis use worldwide. Lana continues to bring attention to the positive effects that cannabis can have on society and is actively involved in advocacy efforts for more equitable laws and regulations across America.